I was reading back through my Twitter stream this morning and this tweet caught my eye:
"Thinking of instituting on Twitter: only positive stuff on twitter for a whole day each week. Who'll be with me?"
It was written by Karen Walrond, or @Chookooloonks as she's known on Twitter. I have never met Karen in person but I have followed her writing and photography for quite a while. Whenever I want to find beauty, I know I can turn to Karen's work and drown in it. She has a spirit and an attitude and a will that inspire me. She is one of those people for whom the phrase "as beautiful on the inside as the outside" was written. She is Beauty.
Another of her tweets:
"Awesome. We start Monday. Take what is stereotypically the worst day of the week, and make it positive."
She is attempting a movement on Twitter to stop the negativity and complaining that is rampant, if only for one day a week. She isn't the first to notice the dark cloud that hangs over many people but she is the first with enough clout to hopefully make a change. One step in the right direction is one step farther than we are today. I'm supporting her.
Her explanation of the hashtag:
"...: a twitter gratitude practice - only tweet good things that happen to you all day."
I continued to read the tweets between Karen and some of her followers and had to shake my head at some. One person said no, they wouldn't participate because Twitter equaled therapy to them. Since when does therapy mean complaining and spreading negativity? Shouldn't therapy help you see what's good and right and completely within your control? Another person said, fine, she would do it but she was going to make up for it on Tuesdays, meaning, I guess, that she would complain even more then.
Why do people feel compelled to hold on to misery?
To be clear, I am not saying sadness and depression and achey days are not part of life. If you've been reading here any time at all, you know I have battled my own demons in that area. However, even in the darkest days I tried to reach for the light. I tried to remember that life is nothing if not ebbs and flows, peaks and valleys, and I was doing my best to hold on until things started improving again. Nobody is saying you have no right to be sad or depressed. But complaining about things that aren't that important in the grand scheme? Can't we let that go for just one day a week?
I understand the point about Twitter being a place to vent. We all need someone to talk to and on Twitter there is always someone willing to listen. I don't think any of us begrudge someone reaching out and letting off steam and asking for support. We all need that. It's the holding on to the negativity that I don't understand. Venting is supposed to be just that: letting out and letting go of the bad stuff. We all have problems with letting go, don't we?
Some of the people on Twitter (and Facebook and blogs and in everyday life) only see the negative and if it isn't bad enough, they compound it. The line at the coffee shop is too long and the entire morning is ruined. They chip a nail and they write off the day as a loss. The dog vomits on the carpet and they want to go back to bed for a week. When did we lose our grip?
When did the inconsequential become insurmountable?
From @mommylebron:
"I'm in! I'm slowly learning my perspective influences my experiences. "
@mommylebron got the message. She understands how our outlook affects our outcome.
I don't know if the #ComplainFreeMondays idea will take off or not. I don't know if one day out of seven is enough to make a difference. I just have to hope it will. I'm going to do my part. I try not to be too negative on Twitter (though I have had my moments, no doubt) but I'm going to make an effort to be even more optimistic. (I've already received some snide comments when I tweet positive quotes or messages but I would rather be shunned for being too upbeat than loved for being miserable.)
So, if you're on Twitter or in the blogging community, have you noticed the negativity? How does it impact your mood?
If you're not in the online community, have you noticed increased negativity from your friends or family? Can you see where refraining from complaining for one day might help improve relationships?
Most importantly, are you with us for #ComplainFreeMondays?